学校と認知心理学の国際ジャーナル
オープンアクセス

概要

記憶の固定化現象に関わる意味合いの概要

カトリーナ・ウィット*

Sleep has long fascinated scientists and researchers for its myriad of functions in the human body. Beyond the restorative aspects, it has become increasingly clear that sleep plays a pivotal role in memory consolidation. The process by which our brains solidify and store newly acquired information during slumber is a subject of intense study. In this article, we delve into the fascinating world of memory consolidation during sleep, exploring the stages, mechanisms, and the implications this phenomenon has for our daily lives.