睡眠障害と治療のジャーナル
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概要

砂糖が健康に与える影響について

Shubham Dhakal

Sugar has long been a staple in our diets, providing the sweet taste that many of us crave. However, concerns about its health implications have grown, leading to a rise in the use of artificial sweeteners as alternatives. This article explores the health implications of sugar and artificial sweeteners, highlighting what scientific research says about their impact on health.